How to Prevent and Treat Diaper Rash

One of the less glorious aspects of joining motherhood? Changing diapers! Some days, it might feel like all you do is change your little one, clean up blowouts, and run around trying to find more wipes. 

But as messy as the job is, we do it because we want our babies to stay comfortable and happy. That’s why, in the midst of the chaos, the last thing you want to see is a diaper rash.Rest assured, rashes are extremely common, and they’re definitely not a sign of poor hygiene or care. The most important thing is that you know how to prevent and treat diaper rash, which is exactly what today’s blog covers. 

What Exactly is Diaper Rash?

Diaper rash (diaper dermatitis) is skin inflammation that shows up as sore, red, sometimes scaly patches on the buttocks and thighs. The most common causes are…

• Moisture and Friction. When urine or stool builds up, germs thrive.

• Irritants. Soaps, wipes or detergents can aggravate sensitive skin.

• Infection. Yeast thrives in warm, damp environments.

• Dietary changes. New foods can change stool consistency and irritate the skin. 

But don’t stress too much! Most rashes are temporary and manageable with simple care. 

How to Prevent Diaper Rash

Here’s what you should implement into your changing routine to keep rashes from becoming a constant occurrence:

Change Diapers Frequently

A general rule of thumb for newborns is to change their diaper every 2 to 3 hours during the day and immediately after a bowel movement. 

Use Gentle Cleaning Practices

Always wipe your little one from front to back and use plain water or very mild, natural cleansers to clean them up. And be sure to pat dry before rewrapping them in a new diaper. 

Apply a Thin Emollient to Prevent and a Barrier Cream to Protect

Thin emollients that wipe away easily, like Aquaphor or coconut oil, are great to prevent diaper rashes. Barrier Creams with zinc oxide are thick and protective, making them ideal to protect sore skin when a rash appears. There’s no need to use barrier creams every day, but having it on hand when redness appears is helpful.

Opt for Breathable Diapers

Be sure to choose the right diaper size for your baby. Essentially, if diapers are too tight, they can irritate your little one. If they’re too loose, they won’t do their job. It’s all about finding that perfect balance!

Give Diaper-Free Time When Possible

When you’re at home with your little one, consider giving them some diaper-free time. To do this, we recommend waiting 10-20 minutes before replacing the diaper during a change. Think tummy time with a diaper open underneath.  

The Key to Treating Diaper Rash

Diaper rash treatment is all about limiting the accumulation of liquid on your baby’s bottom and putting your diaper cream to use! Here are a few simple steps to follow:

1. Change diapers frequently. 

2. Clean gently with unscented wipes or plain water.

3. Pat dry and air out. 

4. Apply a barrier cream after every diaper change.

Most rashes will clear up within 2 to 3 days. If your baby’s symptoms don’t improve by this point, or if they develop a fever or blisters, consult your primary care provider for specialized treatment. 

Support for New Moms

As moms, it’s easy to feel like we’re supposed to handle everything on our own. But when support is readily available, why wouldn’t you take it?

At Newborn Nightingales, our certified newborn specialists want to help you during diaper changes, nap time, and everything in between. Reach out to our team to learn more about how we can support you and your family!